Work Well: Check Email Only When You Have Time to Reply
Too often, we try to "keep up with our emails" by checking our inbox, even when we know we don't have time to respond.What happens then? Worry, anxiety, and another mental to-do...
Time to make a change; switch to only checking your email when you know you have time to respond, and see if it helps improve your work/life balance and stress levels!
Live Well: Micro-Moments of Gratitude
Gratitudeis a powerful emotion that can lower your stress and anxiety. During your next stressful situation, take 20-30 seconds to think about something you are grateful for. Teach your students to do the same!
Area 2 SEL Spotlight
SEL-ebrate a colleague in October!
This month, nominate a colleague who created an SEL-themed bulletin board or display! One lucky nominee will win a Starbucks gift card! SEL-ebrate them with a nomination before the end of the month!
Congratulations to our last issue's nominees, who were nominated for designing their office to be an SEL-inspired space!
Mary Hunter, Special Education Teacher at Harlem SD122
Amanda Matthews, 5th grade teacher at Whitman Post Elementary
Robert Moore, Life Skills Program Teacher at Winnebago High School
Tracey Monti, Life Skills Program Para at Winnebago High School
Morgan Goodrich, Life Skills Program Para at Winnebago High School
And the WINNER of the Starbucks gift card is: Morgan Goodrich! ☕🎉
Pulse on Illinois SEL
Statewide SEL news & updates
Area 2 Needs Survey - Universal Mental Health Screening (UMHS)
Please take a few minutes to respond to this 6-question survey in order to better support our Area 2 school's UMHS needs. You're welcome to share the survey with other school staff too!
The LENS Advisory Board (Lived & Learned Experts Navigating Systems) will bring together people with lived experience and professionals with learned expertise to inform state funding, policies, and more!
Supporting Student & Adult Mental Health in Schools
Come learn how to build robust, tiered systems of support that nurture student well-being and help reduce root causes of educator burnout. Admin Academy credit is also available!
This newsletter is produced to support social emotional learning across the
16-county Area 2 SEL Hub. Every edition contains:
Printable SEL resources
Strategies for students & staff
Educator wellness strategies
Professional learning opportunities
Exciting giveaways!
& much-needed inspiration ❤️
Spread your love for SEL by sharing this with others who would benefit from subscribing, including school and early childcare center staff, providers of community, mental, and behavioral health services, & more!